REM rest. Unlock the potential of natural ingredients into your sleep routine.

REM rest.  Unlock the potential of natural ingredients into you sleep routine.

Counting sheep until sunrise? You're not alone. Millions of American search out a natural solution to sleep troubles. Introducing REM rest! Harnessing the power of natural compounds will reveal the best of chances for a calm and peaceful nights rest. 

We offer a detailed breakdown so you know exactly the essential vitamins & minerals we have collated for you.

Supplement facts

• Vitamin C (ascorbic acid): An antioxidant that can help reduce oxidative stress, which may indirectly improve sleep quality.
• B Vitamins (Thiamin, Riboflavin, Niacin, B6, Folate, B12): These B vitamins play a crucial role in converting food into energy and supporting nervous system function. Deficiencies in some B vitamins have been linked to sleep disturbances. 
• Biotin and Pantothenic Acid:  B vitamins might be involved in sleep regulation, 
• Choline: A precursor to the neurotransmitter acetylcholine, choline may play a role in sleep regulation. However, research on its direct impact on sleep is inconclusive.
• Calcium and Magnesium: Both minerals are involved in muscle relaxation and nerve transmission, which can indirectly promote better sleep. Studies suggest deficiencies in these minerals may disrupt sleep patterns.

Herbal Powders for Sleep:

• Hops Strobiles Powder: These prenylated flavonoids, provide mild sedative and sleep-promoting effects. 
• Chamomile Flower Powder: Chamomile tea is a popular sleep remedy, studies suggest chamomile extracts may promote relaxation and improve sleep quality, particularly in older adults.
• Valerian Root Powder: Valerian is one of the most commonly used herbal sleep aids. While research shows mixed results, some studies suggest valerian root extracts may improve sleep onset and quality [10].
• Passionflower Powder: Passionflower is another herb traditionally used for sleep. However, scientific evidence for its effectiveness in promoting sleep is limited..

No matter the supplementation a good sleep routine is crucial. Address underlying health issues, stress factors and incorporating tREM rest are a great strategy for a good night's rest.